Vapor phase of white thyme essential oil: effect on Candida albicans and preservation of Lactobacillus species in the context of vulvovaginal candidiasis

The balance of the vaginal ecosystem results from synergistic interactions established between the different colonizing microorganisms. Lactobacillus spp. stands out as a predominant member, acting a crucial protective role in maintaining vaginal health. As vulvovaginal candidiasis remains prevalent and antifungal resistance grows, there is a pressing need for alternative therapies. However, any development of new therapies must […]

Effect of vapor-phase oregano essential oil on resistant Candida species biofilms: mechanisms of action

Vulvovaginal candidiasis (VVC) is one of the most prevalent vaginal infectious diseases. The increasing incidence of drug-resistant Candida strains and the limited therapeutic options make the discovery of effective alternative therapies fundamental. Essential oils (EOs) have been suggested as a promising alternative, and interestingly, vapor-phase essential oils (VP-EOs) present more advantages than their direct application. Thus, this […]

Simulated vaginal fluid: Candida resistant strains’ biofilm characterization and vapor phase of essential oil effect

Introduction Vulvovaginal candidiasis is a disease that affects millions of women worldwide. Oral formulations, topical creams or ointments are the conventional dosage forms, with an increase in drug administration through vaginal via. The use of simulated biological fluids (e.g. vaginal fluid) in the evaluation of antifungal therapies may better mimic the real biological environments and therefore provide a better understanding […]

The olfactory-limbic pathway as a bridge between the body and mind

Botanical aromatherapy elements representing olfactory stimulation and sensory pathways

In contemporary professional aromatherapy, essential oils (EOs) are used not only for their pharmacological and sensory properties, but also for their capacity to influence stress regulation, our emotional states and our broader experience of well-being. Many practitioners intuitively recognise that certain EOs, such as Vetiver (Chrysopogan zizanioides), can promote grounding, inner stability and a sense […]

Three essential oils that offer a pathway to peace

Frankincense resin with cypress branches and lavender flowers on a wooden surface

The selection of Frankincense (Boswellia spp.), Cypress (Cupressus sempervirens), and Lavender (Lavandula angustifolia) essential oils for the focus of this article arises from both a lifetime of clinical practice and a profoundly personal journey. Years of accompanying patients through the final stages of life has given me valuable insights into the transformative role that essential […]

The concept of detoxing

Collage of apricot, rosemary, juniper, lavender, lemon and grapefruit

The arrival of a new season, or an upcoming wedding or holiday are just some of the reasons people choose to detox, as they try to renew and purify the body. Using essential oils to detoxify is becoming increasingly popular but to what extent does this have scientific backing? To address this question, we must […]

Investigating aromatherapy approaches to lower back pain

Medical illustration showing inflammation in the lumbar spine associated with lower back pain

Inhalation of essential oils is one of my primary therapeutic approaches and serves as a foundational technique in all treatments, including those for lumbar  pain. While various inhalation methods have been described by numerous authors, I specifically favour the direct inhalation technique. Direct inhalation from the essential oil bottle is the simplest, most effective, and contamination-free  method, […]

Aromaterapia em Férias para destinos no campo

Um outro destino de férias muito apetecível é o campo, contudo, na natureza florestal ficamos mais expostos a alérgenos como pólens, humidade, ácaros, picadas de insectos, etc. Deixo aqui algumas soluções com o kit que escolhemos para as férias, e verás as multiplas aplicações que poderás encontrar dentro da Aromaterapia Biológica. Picadas de insectos A […]

Aromaterapia em Férias para destinos de praia

Seja qual for o destino de férias, leva na tua mala o conjunto natural e essencial ideal, cuida de ti e dos teus filhos com o melhor que a natureza nos oferece.  A praia, o campo ou as viagens longas, apresentam-nos sempre grandes desafios para a nossa saúde, equilíbrio e bem-estar. Por este motivo, deixo […]

Vapor-Phase of Essential Oils as a Promising Solution to Prevent Candida Vaginal Biofilms Caused by Antifungal Resistant Strains

Vulvovaginal candidiasis (VVC) is a disease with high incidence, a huge impact on the quality of life and health of women, and which represents a great challenge to treat. The growing need to apply antifungal intensive therapies have contributed to an emergence of drug-resistant Candida strains. Thus, effective therapeutic options, to meet the antifungal-resistance challenge and to […]

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